Episode 2 Picture

If You’re Happy and You Know It…

Getting real meaty in episode two y’all. We jump right into exploring our individualized experiences of how we have grown into happiness. We also assess the depth of its weight when processed in conjunction with personal development. We throw in quotes galore (cause let’s be honest who doesn’t love a good quote) share tips we learned from scholars, such as Aristotle to modern day monks and influencers like Matthieu Ricard and Jay Shetty.  Hope everyone enjoys!

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